Find good yoga music here for meditation and relaxation. Most popular yoga meditation tracks are available at a click.
Read more: http://www.fitnessrepublic.com/playlist/playlist-for-yoga-9th-december-to-16th-december-2013.html
A sleek, sexy flat, toned stomach is every woman’s dream and every man’s desire! But it is also agonizing how getting a curvy waist and a toned stomach is probably the hardest of all workout outcomes!
Read more: http://www.fitnessrepublic.com/fitness/how-to-tone-the-stomach.html
Abdominal pain or stomach ache is a common pain that everyone experiences at some point or another. This pain could a symptom of other, more serious, conditions, ailments, disorders or even serious diseases. However there are many factors for what causes stomach aches.
Read more: http://www.fitnessrepublic.com/fitness/causes-of-stomach-ache.html
Ever noticed how hearing your favourite tune can totally re-energize you? How your legs find that extra push when your favourite running song comes up on your iPod? I know that Kenny Loggins and the Beastie Boys have saved me on more than one occasion!
Read more: http://www.fitnessrepublic.com/fitness/music-miracle-motivator.html
If you’re on the lookout for healthy diet meal plans to tone yourself down, the 10 day diet meal plan is just the thing for you. Unlike radical crash diets, the 10 day diet meal plan does not force you to starve yourself.
Read more: http://www.fitnessrepublic.com/nutrition/diet/10-day-diet-meal-plan.html
What is balanced running? Balanced running is a technique an athlete must master in order to be comfortable at all levels when taking up the daunting task of running for marathons.
Read more: http://www.fitnessrepublic.com/running/balanced-running-what-is-it.html
There can be various different causes owing to a bulge in your stomach. A bulge in your stomach can be characterized as a mass in the abdomen or a lump in the very region.
Read more: http://www.fitnessrepublic.com/fitness/abdominal-bulge-what-it-could-mean.html
The cold weather is upon us, and if you’re a runner, biker or walker who likes to train outside, you face a decision. During the winter months, should you move your workouts inside where it’s warm and safe? To help you make an informed decision, here’s a list of the advantages both indoor and outdoor workouts have to offer.
Read more: http://www.fitnessrepublic.com/winter-wonderful-exercise.html
Winter has arrived, and with it comes the fun of sports such as skiing, snowshoeing and ice-skating. Whether you’re a veteran or a newbie who wants to try a sport for the first time.
Read more: http://www.fitnessrepublic.com/fitness/training-for-winter-sports.html
It’s just so easy to hole yourself up at home in the winter, eat your way through the comfort food stocked in the pantry, and camouflage the added weight under layers of clothing.
Read more: http://www.fitnessrepublic.com/fitness/10-best-winter-exercises.html